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Falling Back Gracefully: A Blueprint for Adjusting to Daylight Savings Time

Home About Me Consultations Health and Wellness Relationships Food Health Library Events Contact Us X Falling Back Gracefully: A Blueprint for Adjusting to Daylight Savings Time Mark your calendar for Sunday, November 5th, because it’s time to “fall back” and gain an extra hour as daylight saving time ends. Though it might sound like a […]

The Hidden Connection: How Your Dental Health Impacts Your Overall Well-being

The Hidden Connection: How Your Dental Health Impacts Your Overall Well-being In the bustling world of healthcare, we often overlook a crucial aspect of our well-being – our dental health. Beyond the pristine smiles and pearly whites, there exists a profound connection between the state of your teeth and gums and your overall health. Brace […]

Can you hear me now?

Can you hear me now? Over the counter hearing aids to the rescue Researchers at the University of Michigan School of Medicine posed the question Can hearing aids delay time to diagnosis of dementia, depression or falls in older adults. Now before you say this doesn’t apply to me – just riddle me this. WHAT IF, […]

What should scare you most about hysterectomy?

What should scare you most about hysterectomy? Losing your uterus Going in to menopause Serious complication during surgery Long recovery time after surgery Sexual side effects after surgery Urinary leaking after surgery The answer is ALL OF THE ABOVE. Let me explain it to you.       Hysterectomy is the 2nd most common surgery that is […]

Walking A Mile In Their Shoes: Understanding The ADHD Parenting Journey

Walking A Mile in Their Shoes: Understanding the ADHD Parenting Journey Have you ever observed a child in a supermarket, fidgeting with items on shelves, dashing between aisles, and seemingly ‘disobeying’ their parent’s pleas to settle down? While it’s easy to jump to conclusions, let’s take a moment to consider another perspective: this could be […]

Melanin & Misdiagnoses: The Hidden Struggles Of Psoriasis In People Of Color

Melanin & Misdiagnoses: The Hidden Struggles of Psoriasis in People of Color Underneath the canopy of a sun-kissed sky, imagine a garden in full bloom. Each flower, distinct in its hue and texture, represents our skin – our body’s largest and most visible organ. Yet, like every garden has its uninvited guests, many of us […]

Overdose Deaths From Fake Pills Are On The Rise

Overdose Deaths From Fake Pills Are Rising, Especially Among Younger Adults How Big Of A Problem Are Fake Pills. Drug overdose deaths are at historically high levels in the United States, with a preliminary estimate of more than 105,000 deaths in 2022 . And now with the proliferation of counterfeit aka fake pills, which are […]

Are you getting enough rest these days?

Home About Me Consultations Health and Wellness Relationships Food Health Library Events Contact Us X Are you getting enough rest these days? When it comes to sleep, this is one tired nation. According to the Centers for Disease Control and Prevention(CDC) between 35-45 percent of Americans unintentionally fell asleep during the day at least once […]

Travel Tips: 5 Ways To Prevent Jet Lag

About Me Store Consultations Health and Wellness Relationships Food Health Library Media Training Events Contact Us X Travel Tips: 5 Ways To Prevent Jet Lag By Nurse Alice JET LAG IS REAL! It is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones. Your body has its own internal […]