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Tracy Holder

Tracy Holder

Tracy is a bedside nurse of 19 years and a Board-Certified Health and Wellness Coach. Passionate about guiding nurses to overcome burnout, she helps them design sustainable strategies for thriving both personally and professionally. Tracy is certified in Compassion Fatigue for Professionals and Resilience Coaching, and has taught stress management at Stanford University School of Medicine. https://www.nursetracywellness.com/

Articles by Tracy Holder

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Lifestyle
January 29, 2025 December 5, 2024

How to Know if Your Workplace is Toxic

Amid the relentless pace of an emergency room, where life and death unfold with breathless urgency, I find myself grappling not only with the demands of patient care but also with the oppressive environment of my workplace. It’s during my third consecutive night shift that the weight of this reality hits hardest. As I administer […]

3 min Read
6.96k Views

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