Skip to content

Imagine your Ad Here

Ask Nurse Alice Ask Nurse Alice
Search
Explore
Secondary Navigation
  • Home
  • News & Trends
  • Health & Wellness
  • Lifestyle
  • Food & Nutrition
  • Beauty
  • Health Library
  • Podcast
Main Navigation
  • Home
  • News & Trends
  • Health & Wellness
  • Lifestyle
  • Food & Nutrition
  • Beauty
  • Health Library
  • Podcast
  • About Us
  • Contact Us
Shelley Martinez

Shelley Martinez

With over 30 years as a transformational life coach and licensed psychotherapist, Shelley Martinez helps high-achieving women leash the beast of anxiety and reclaim their time and energy. Her innovative Inspired Life Alchemy method and rapid-change hypnotherapy guide clients in trading their Superwoman cape for authentic empowerment and peace. Using proven mind/body techniques, she helps women create lives that align with who they truly are—without sacrificing their relationships or well-being. Contact Shelley at shelley@shelleymartinez.com or visit https://shelleymartinez.com/

Articles by Shelley Martinez

Lifestyle
January 24, 2025 July 17, 2024

The Secret to Happiness: How Neuroplasticity Can Change Your Life

Many people feel locked into patterns of anxiety, irritability, sadness and overwhelm. What if I told you it doesn’t have to be this way? That you aren’t a prisoner to your past AND that you already possess the basic tools to change these patterns? This is the magic of neuroplasticity and you’re about to find […]

4 min Read
3.3k Views

Sidebar

Atmosphera Skincare Ad

Recent Posts

  • “I Bought Sweet Potatoes, Not Heavy Metals”: The Hidden Reality of Baby Food
  • Are Your Medications Treating Side Effects of Other Drugs? What You Need to Know About Prescribing Cascades
  • More Children Under 12 Are Being Prescribed Weight Loss Drugs. What Parents Should Know
  • Is That Food Really Expired? What Those Dates on Your Groceries Actually Mean
  • How to Deal with Back-to-School Anxiety

You might also like..

Grandmother Charged After 10-Month-Old Grandson Dies from Cyproheptadine Overdose

News & Trends

Have you Talked to Your Doctor About Seizure Freedom?

Health & Wellness

NFL Great Deion Sanders Opens Up About His Battle With Bladder Cancer

News & Trends

Ask Nurse Alice

The information on AskNurseAlice.com is provided for educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment from a qualified healthcare provider.

If you are experiencing a medical emergency, please call 911.  Always consult your healthcare provider for any medical concerns, and do not delay seeking professional advice based on the content found on this website.

  • About Us
  • Health Videos
  • Podcast
  • Privacy Policy
  • Terms of Service
  • Contact Us

  • Careers
  • Guest Writers
  • Advertise
  • Nurse Approved
  • MediaRX
  • Nurse.com

© 2026 Ask Nurse Alice - All rights reserved.