Health & Wellness

November 21, 2023

5 Common Holiday Stressors And How To Manage Them​

Although the holiday season can be a time for joy, fun, and family, it is also common for people to feel overwhelmed or experience temporary anxiety, stress, or sadness. Learning how to recognize and manage these feelings and stressors — as well as understanding when you need to seek mental health treatment — is a […]

By Nurse Alice

3 min Read

474 Views

November 20, 2023

Can I still eat this?

Have you ever gone into the refrigerator with your heart set on eating something only to raise an eyebrow and question yourself on whether you can still eat it or throw it out? Spoiled food can be a real downer, especially when you’re hungry and it feels like you wasted your money.  Let’s talk about […]

By Nurse Alice

3 min Read

422 Views

November 13, 2023

Sole Sisters: Navigating Diabetes & Happy Feet

Sole Sisters: Navigating Diabetes & Happy Feet Ladies, we all lead busy lives, juggling careers, families, and countless responsibilities. Amidst this whirlwind, it’s easy to overlook our health, particularly when it comes to conditions like diabetes. But did you know that your feet can be key indicators of your overall well-being, especially when it comes […]

By Nurse Alice

3 min Read

376 Views

November 5, 2023

Falling Back Gracefully: A Blueprint for Adjusting to Daylight Savings Time

Mark your calendar for Sunday, November 5th, because it’s time to “fall back” and gain an extra hour as daylight saving time ends. Though it might sound like a chance to catch up on some sleep, this shift in time can have a surprising impact on your health and well-being. When is the end of […]

By Nurse Alice

3 min Read

387 Views

November 2, 2023

Probiotics and Your Baby’s Health: What Parents Need to Know

On September 29, the FDA raised a red flag that every parent should be aware of. They issued a warning to healthcare providers about specific probiotics for infants. This alert was prompted by a tragic incident involving a baby’s death, which was linked to a probiotic product called Evivo with MCT Oil, manufactured by Infinant […]

By Nurse Alice

4 min Read

489 Views

October 26, 2023

21 Year Old Woman’s Death Linked to Panera Bread’s Charged Lemonade Drink

A heartbreaking incident has led to a lawsuit against Panera Bread after a 21-year-old woman, Sarah Katz, passed away after drinking one of their popular beverages. Sarah, who had a pre-existing heart condition, reportedly believed she was drinking a regular lemonade but instead consumed “Charged Lemonade,” a highly caffeinated energy drink. Her parents are now […]

By Nurse Alice

3 min Read

1.76k Views

October 26, 2023

The Hidden Connection: How Your Dental Health Impacts Your Overall Well-being

In the bustling world of healthcare, we often overlook a crucial aspect of our well-being – our dental health. Beyond the pristine smiles and pearly whites, there exists a profound connection between the state of your teeth and gums and your overall health. Brace yourselves because the statistics are shocking, and the truth is nothing […]

By Nurse Alice

4 min Read

392 Views

October 24, 2023

Can you hear me now?

Over the counter hearing aids to the rescue Researchers at the University of Michigan School of Medicine posed the question Can hearing aids delay time to diagnosis of dementia, depression or falls in older adults. Now before you say this doesn’t apply to me – just riddle me this. WHAT IF, it did? Would you be […]

By Nurse Alice

4 min Read

321 Views

October 24, 2023

What should scare you most about hysterectomy?

Losing your uterus Going in to menopause Serious complication during surgery Long recovery time after surgery Sexual side effects after surgery Urinary leaking after surgery The answer is ALL OF THE ABOVE. Let me explain it to you.       Hysterectomy is the 2nd most common surgery that is performed in the United States. This is […]

By Nurse Alice

4 min Read

317 Views

October 24, 2023

Walking A Mile In Their Shoes: Understanding The ADHD Parenting Journey

Have you ever observed a child in a supermarket, fidgeting with items on shelves, dashing between aisles, and seemingly ‘disobeying’ their parent’s pleas to settle down? While it’s easy to jump to conclusions, let’s take a moment to consider another perspective: this could be a day in the life of a child with Attention-Deficit/Hyperactivity Disorder […]

By Nurse Alice

2 min Read

635 Views