Here, I share awesome wellness tips and tools that you can incorporate into your daily routine.

Check it out!

Can you hear me now? Over the counter hearing aids to the rescue

September 11, 2019

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Health

How Much THC is REALLY in that Brownie?

August 29, 2019

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Health, Healthy Eats, Studies Show

Vyleesi, the New Sex Drug for Women

June 29, 2019

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Health, Relationships

Doctor Jarret: Do You Date Someone With Bad @$$ Kids?

June 20, 2019

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Relationships

Chef Jernard’s Lemon Pepper Parmesan Brussel Sprouts

June 12, 2019

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Healthy Eats

Chef Jernard’s Lime Basil Grilled Chicken

June 5, 2019

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Healthy Eats

Dr. Nicole: Work Stress, Insomnia, and Hypertension: A Deadly Combination

May 30, 2019

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Mind Medicine

The newest ways teens abuse substances: What parents should know

May 27, 2019

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Health, Studies Show

Dr. Lauren’s Roasted Broccoli & Sweet Potato Recipe

April 30, 2019

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Healthy Eats

Are you getting enough rest these days? Here are 5 tips to better Zzzs.

March 27, 2019

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Health

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