Here, I share awesome wellness tips and tools that you can incorporate into your daily routine.

Check it out!

Dr. Lauren’s Roasted Broccoli & Sweet Potato Recipe

March 31, 2019

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Healthy Eats

Are you getting enough rest these days? Here are 5 tips to better Zzzs.

March 27, 2019

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Health

Don’t let a broken heart literally break your heart

March 25, 2019

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Relationships

When Your Body Talks, Listen: 5 Body Odors You Shouldn’t Ignore

March 18, 2019

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Health

Travel Tips: 5 Ways To Prevent Jet Lag

March 14, 2019

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Health

Nurse Alice: Don’t Ignore This Kotex Tampon Recall

December 17, 2018

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Health

Try Family Planning with an App

October 16, 2018

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Health, Studies Show

American Toddlers: Too Much Added Sugar Consumption

June 16, 2018

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Studies Show

Suicide In Real Life And On TV

June 11, 2018

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Mind Medicine

What Women Need To Know About Their OB-GYN Appointments

June 10, 2018

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On-Air

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