Posts Taggedweight loss

June 9, 2025

Nurse-Approved Juice Cleanse: Reset Your Body in 7 Days

Is Your Body Asking for a Reset? If you’re feeling bloated, fatigued, or simply off track, a nurse-approved juice cleanse may be just what your body needs to feel lighter, clearer, and more energized. As a board-certified nurse practitioner with over two decades of experience in emergency medicine, cardiovascular health, and wellness, I often guide […]

By Nurse Alice

5 min Read

2.69k Views

November 27, 2024

Thanksgiving and Ozempic: Avoid the Recipe for GI Disaster

by Alice Benjamin, MSN, ACNS-BC, FNP-C Thanksgiving is one of my favorite holidays. It’s a time to gather with family and friends, share stories, and create memories over a table full of delicious food. But as a family nurse practitioner working in the ER, I’ve seen how this indulgent holiday can go sideways for many […]

By Nurse Alice

5 min Read

1.91k Views

August 29, 2024

The Truth About Zepbound Vials: Easier Access or a Prescription for Trouble

The healthcare landscape is continuously evolving, particularly in the treatment of chronic conditions like obesity. Recently, Eli Lilly announced a significant development: the availability of starter doses of the weight-loss drug Zepbound in single-dose vials. This move, designed to meet the surging demand for this medication, is a double-edged sword. While it potentially increases accessibility […]

By Nurse Alice

6 min Read

3.5k Views