Posts Taggedmental health

September 15, 2025

Teen Suicide & ChatGPT: A Parent’s Guide to AI and Mental Health

The tragic news of a teen suicide allegedly connected to ChatGPT has sparked difficult but important conversations. While details of this case are still emerging, it highlights a growing reality: teens are turning to AI tools for advice, comfort, and even emotional support, sometimes instead of reaching out to family, friends, or professionals. Adam who […]

By Nurse Alice

2 min Read

126 Views

February 19, 2025

Reclaiming Your Self-Worth After Life Changes

I remember sitting in my car after a long shift, staring blankly at the dashboard, feeling like a stranger to myself. The life I had carefully built—the relationships, the career, the future I envisioned—was unraveling. I was exhausted, not just physically but mentally and emotionally, too. Despite all my achievements, all the love and care […]

By Nurse Alice

6 min Read

2.85k Views

July 17, 2024

The Secret to Happiness: How Neuroplasticity Can Change Your Life

Many people feel locked into patterns of anxiety, irritability, sadness and overwhelm. What if I told you it doesn’t have to be this way? That you aren’t a prisoner to your past AND that you already possess the basic tools to change these patterns? This is the magic of neuroplasticity and you’re about to find […]

By Shelley Martinez

4 min Read

2.77k Views