How To Know if Your Child is Battling Anxiety
How to Recognize Anxiety in Children
Children may show signs of anxiety through symptoms like restlessness, trouble focusing, and physical discomfort such as headaches or stomachaches. Rising levels of youth anxiety are linked to academic and social pressures. Watch for behavioral changes like withdrawal, clinginess, or aggression.
Supporting an Anxious Child
Help your child by fostering open communication and using calming techniques such as deep breathing exercises. Early recognition and support are key to managing childhood anxiety.