Are you ready to embark on a delicious journey towards a healthier you? 

Imagine starting your day with a burst of vibrant flavor that not only tantalizes your taste buds but also provides a nourishing boost of energy. Look no further than our Berry Blast Smoothie, the ultimate quick, easy, and healthy concoction designed to kickstart your mornings or satisfy your cravings anytime throughout the day. 

Packed with the goodness of mixed berries, the creaminess of unsweetened almond milk, and the hidden power of spinach, this delightful blend will leave you refreshed and invigorated.

This low calorie, non-dairy drink is packed with antioxidants like anthocyanins, quercetin and kaempferol which help combat oxidative stress and reduce the risk of chronic diseases. It’s also loaded with vitamins A, C, K, folate, and minerals like iron and calcium. And if you decide to add the optional chia seeds you get the bonus health benefits of omega-3 fatty acids which helps with brain and heart health; and fiber which supports digestive health and weight loss. 

So, grab your blender and let’s dive into the world of revitalizing flavors and wellness. It’s time to sip, savor, and thrive!

Ingredients 

• 1½ cup mixed berries
• 1 cup of unsweetened almond milk 
• ½ cup of spinach 
• ½ tsp chia seeds (optional)

Instructions: 

1. Add spinach, berries, unsweetened almond milk and chia seeds (optional) to your blender. 
2. Blend until smooth.