Posts Taggedlow calorie diet

August 13, 2024

Berry Blast Smoothie

Are you ready to embark on a delicious journey towards a healthier you?  Imagine starting your day with a burst of vibrant flavor that not only tantalizes your taste buds but also provides a nourishing boost of energy. Look no further than our Berry Blast Smoothie, the ultimate quick, easy, and healthy concoction designed to […]

By Nurse Alice

1 min Read

2.33k Views

November 7, 2023

Smoked Turkey Sweet Potato Hash

If you’re looking for a hearty, nutritious meal that’s both satisfying and beneficial for your well-being, this Smoked Turkey and Sweet Potato Hash is the perfect choice. Packed with lean protein, nutrient-rich sweet potatoes, and a warm blend of aromatic spices, this dish offers a delicious balance of flavors and health benefits. Whether you’re preparing […]

By Nurse Alice

2 min Read

1.64k Views

June 29, 2023

Chef Jernard’s Lemon Pepper Parmesan Brussel Sprouts

If you haven’t yet figured out a go-to recipe for brussels sprouts, this simple dish is the answer. It results in sweet, caramelized Brussels sprouts that will make a believer out of anyone. Lemon Pepper Parmesan Brussel Sprouts Ingredients 1/4 cup extra-virgin olive oil 2 pounds Brussels Sprouts trimmed and halved lengthwise 1 Tablespoon sea […]

By Nurse Alice

1 min Read

1.97k Views