September 4, 2024 How Parents Can Avoid Back-to-School Stress The Struggle is Real As the end of summer approaches, many parents find themselves filled with a mix of emotions: excitement for the new school year, anxiety about how to manage it all, and perhaps a bit of nostalgia for the lazy days of summer. Transitioning from the laid-back pace of vacation to the structure […] By Nurse Alice7 min Read3.52k Views
August 20, 2024 Energizing Your Child with Healthy School Snacks As parents, we all want the best for our kids, especially as they head back to school. We focus on getting the right supplies, finding the perfect outfits, and organizing our schedules. But there’s one thing that often slips through the cracks: the snacks we pack for them. As a family nurse practitioner and a […] By Nurse Alice4 min Read6k Views