Posts Taggedback to school

August 10, 2026 August 11, 2026

How to Deal with Back-to-School Anxiety

The countdown to a new school year is often filled with excitement. New backpacks are packed, school supplies are checked off the list, and parents begin settling back into routines after the more relaxed pace of summer. But for many families, the return to school also brings something less visible: anxiety. Every year around this […]

By Nurse Alice

5 min Read

14 Views

January 29, 2025 September 4, 2024

How Parents Can Avoid Back-to-School Stress

The Struggle is Real As the end of summer approaches, many parents find themselves filled with a mix of emotions: excitement for the new school year, anxiety about how to manage it all, and perhaps a bit of nostalgia for the lazy days of summer. Transitioning from the laid-back pace of vacation to the structure […]

By Nurse Alice

7 min Read

3.91k Views

August 20, 2024

Energizing Your Child with Healthy School Snacks

As parents, we all want the best for our kids, especially as they head back to school. We focus on getting the right supplies, finding the perfect outfits, and organizing our schedules. But there’s one thing that often slips through the cracks: the snacks we pack for them. As a family nurse practitioner and a […]

By Nurse Alice

4 min Read

6.49k Views