When you think about preventing cancer, quitting smoking is probably the first thing that comes to mind. In reality, there are many lifestyle choices you can make that affect your risk.
At “The Exam Room with Nurse Alice” we had an opportunity to speak with Hill Harper, Actor, Dr. Andrews on ABC’s “The Good Doctor,” NY Times Bestselling, Author & Philanthropist. He talks with us about the Season 4 premiere of The Good Doctor, his cancer health scare, philanthropist work through his Manifest Your Destiny Foundation. and also explains why voting is so important. Click HERE to check out his interview.
As much as 35% to 50% of cancer cases are related to your diet, according to The Physicians Committee for Responsible Medicine. That’s because some foods and drinks tend to inhibit the growth of cancer cells while others may accelerate the process.
Follow these tips to use your diet to cut your risk.
When it comes to cancer, there are some factors beyond your control, such as family history and environmental exposure. However, experts believe that as much as 70% to 80% of cases can be avoided through simple actions, including abstaining from smoking, drinking responsibly, managing your weight, and exercising regularly.
Maximize your odds of staying cancer-free by eating smart and living healthy.
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