If you haven’t yet figured out a go-to recipe for Brussels sprouts, this simple dish is the answer. It results in sweet caramelized Brussels sprouts that will make a believer out of anyone. xoxo, Nurse Alice
Lemon Pepper Parmesan Brussel Sprouts
1/4 cup extra-virgin olive oil
2 pounds Brussels Sprouts trimmed and halved lengthwise
1 Tablespoon sea salt
2 Tablespoon ground pepper
3 Tablespoons fresh lemon juice with Zest
4 Tablespoons of Fresh Ground Parmesan Cheese
5 Cherry Tomatoes Sliced
In a large skillet, heat oil over medium-high.
Add brussel sprouts, tomatoes, season with salt & pepper, and cook, stirring frequently, until caramelized, 8 to 10 minutes.
Add 1/3 cup coconut water and cook until evaporated, about 1 minutes.
Add lemon juice, zest & parmesan toss to coat.
Celebrity Chef and TV Host aka The Family Chef, Jernard Wells hosts “New Soul Kitchen” that airs Saturday’s at 2:00pm EST on CLEO TV. Follow him on social media for more amazing dishes! @ChefJernard