Are you getting enough rest these days?
Home About Me Consultations Health and Wellness Relationships Food Health Library Events Contact Us X Are you getting enough rest these days? When it comes to sleep, this is one tired nation. According to the Centers for Disease Control and Prevention(CDC) between 35-45 percent of Americans unintentionally fell asleep during the day at least once […]
Chef Jernard’s Lemon Pepper ParmesanBrussel Sprouts
Home About Me Health and Wellness Relationships Food Health Library Shows Media Store X Chef Jernard’s Lemon Pepper Parmesan Brussel Sprouts If you haven’t yet figured out a go-to recipe for brussels sprouts, this simple dish is the answer. It results in sweet, caramelized Brussels sprouts that will make a believer out of anyone. Lemon […]
Travel Tips: 5 Ways To Prevent Jet Lag
About Me Store Consultations Health and Wellness Relationships Food Health Library Media Training Events Contact Us X Travel Tips: 5 Ways To Prevent Jet Lag By Nurse Alice JET LAG IS REAL! It is a temporary sleep problem that can affect anyone who quickly travels across multiple time zones. Your body has its own internal […]
Why is Everyone is in a Relationship Except Me?
About Me Store Consultations Health and Wellness Relationships Food Health Library Media Training Events Contact Us X Why is Everyone in a Relationship Except Me? Exploring the Myth That You’re the Only One Single By Nurse Alice It’s a common experience to look around and feel like everyone else is finding love and entering romantic […]
Dr. Lauren’s Roasted Broccoli & Sweet Potato
About Me Store Consultations Health and Wellness Relationships Food Health Library Media Training Events Contact Us X Dr. Lauren’s Roasted Broccoli & Sweet Potato Recipe If you’re looking for a hearty new recipe and want to go meatless, you’ve sooooo gotta try this! Who needs beef when you have sweet potato? Even if you’re not […]
Am I Ready To Love Again?
About Me Store Consultations Health and Wellness Relationships Food Health Library Media Training Events Contact Us X Am I Ready to Love Again? By Nurse Alice Signs You’re Prepared to Embark on a New Romantic Journey Let’s face it, the last relationship you were in turned your world inside out and upside down. You prayed […]