BlackAmericaWeb: How Well Do You Brush Your Teeth?

How well do you brush your teeth? Do you…

  • Use soft bristle tooth brush (and change it at least every 3 months or when bristles go haywire)
  • Use a toothpaste with fluoride
  • Brush your teeth twice a day, one of those being prior to bed
  • Brush all teeth surfaces (even the ones you can’t see) with adequate friction and in a circular motion
  • Brush your gums, tongue and inner cheeks during oral care
  • Dental floss at least once a day